• Home
  • Services
  • What is Hypnotherapy
  • SCHEDULE A CALL
  • Contact Me
  • Home
  • Services
  • What is Hypnotherapy
  • SCHEDULE A CALL
  • Contact Me

Hypnosis and Hypnotherapy Services

stop smoking, smoking cessation

Smoking Cessation

Did you know that you are 10x more likely to stop smoking for good with hypnosis? Are you ready to lose the habit and put that money back into your pocket? 


With hypnosis, you learn the secrets to unlocking your mind to have it work with you, instead of against you.  We will eliminate triggers that cause you to smoke, change your mind about cigarettes, and respond to stressors more calmly. 


Sessions are custom designed to give you powerful, life long techniques to help you remain a non-smoker forever.

weight loss, emotional eating, reduce cravings

Change Your Relationship with Food

Whether you're struggling to lose weight, you're an emotional and/or binge eater, or you just can't shake those cravings, hypnosis can help you change your relationship with food. 


Willpower is not enough, changing your relationship with food means changing your subconscious thinking, which is where your unhealthy habits lie. 


Let's deal with your emotional connection to food, to get you more in control. Through subconscious suggestions, you create new habits to help you reach your weight release goals and to have a healthier relationship with food.

anxiety, fears, fear of public speaking

Overcome Anxiety and Fears

Fear of driving, fear of heights, fear of public speaking, crippling anxiety, and more ... these are things that keep us from living our best life. 


There is no reason to continue to struggle.  With a few sessions, together we can shift your mindset and emotions to overcome these things. 


You can be free from these crippling thoughts of fear and anxiety! 


Don't see what you're looking for?

Schedule a free phone call to discuss how I can personalize your hypnotherapy sessions for your specific needs.  Virtual appointments and in person appointments in Wayne, Pa are available. 

Get in touch with me today

Are you ready to turn your dream into a reality? Get in touch today to get started!

Schedule a free phone call

Copyright © 2023 Hypnosis By Mary - All Rights Reserved

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept